074 // Alex Tarnava – Latest Hydrogen Research & Ineffective Products to Avoid

Alex Tarnava is back on the podcast for a 3rd time! We dive into the latest research in hydrogen-rich water, one of the most promising supplements to thrive in an increasingly stressful environment. We also address which hydrogen products are ineffective, not supported by any science, or straight up scams! **NOTE: Please excuse our error […]

029 // Alex Tarnava – Making Self-Experimentation Scientific Again

The hype around “biohacking”, the art of self-experimentation to better your health, is at an all-time hype. But how can you tell what works for you, and what doesn’t? Nick sits down with Alex Tarnava who recently launched a new project to make self-experimentation scientific again. They also dive deep into the philosophy of science […]

025 // Alex Tarnava – How to Take Hydrogen, Part 2

Who’s better equipped to discuss how we can benefit from molecular hydrogen than the man who invented the H2 tablets everyone talks about in the biohacking space? In this second episode of my series on hydrogen, I’m talking with Alex Tarnava, CEO of DrinkHRW and a passionate independent researcher, entrepreneur and critical thinker. Discussed during […]