031 // Paul Chek – Parenting Around Tech & Screentime in 2020

How much screen time is too much? How can you mindfully use the Internet to help your kids learn faster, but without making them addicted to tablets or phones? In this episode, I pick the brain of my mentor Paul Chek on how we can all maintain a healthy relationship with technology. Discussed during this […]

009 // Dr. Victoria Dunckley – This Is Your Child’s Brain On Screen Time

Children spend hours every single day staring at tablets, smartphones, TVs and other screens at home… and an increasingly large number of them do the same at school. Is this technological overload beneficial to their health, or slowly deteriorating it over time? In this episode, Nick chats with Dr. Victoria Dunckley who reveals everything you’ve […]