Luke Storey was a “biohacker” — a self-experimenter who’s always trying new health tools, supplements and lifestyle practices to improve his health — decades before it became a buzzword.
In this episode, Nick picks Luke’s brain to learn the countless ways you can hack jet lag and recover quickly when you travel.
Discussed during this episode:
- How Luke naturally became a travel hacker, and how he was able to figure out how to greatly minimize how much he suffers from jet lag
- What to do a few days before your trip
- What to do when you get to the airport — and why minimizing external stimuli will help you maximize your energy
- What to do while you’re on the plane
- What to do after you’ve reached your final destination
- The right way to use light therapy and blue-blocking glasses to quickly reset your circadian rhythm
Links Mentioned:
- The Life Stylist Podcast with Luke Storey
- The Master Market (Luke Store Website)
- Luke Storey on Instagram
- Dr. Jack Kruse
- 005 // Pawel Wypychowski – An Engineer’s Perspective on EMF Radiation Dangers, Part 1
- Light Therapy Lamp by Verilux
- Near Infrared Red Light Therapy by Joovv
- Oxyhealth Hyperbaric Oxygen Chamber by Conarium Wellness
- Pulse Oximeter
- Evclo: Rosita Real Foods
- Molecular Hydrogen h2 Tablets
- Vital Reaction 7% Inhaler
- Chaga mushrooms
- Oceans Alive Raw Phytoplankton
- Liposomal Glutathione by Quick Silver Scientific
- Liposomal Vitamin C
- USA Global Entry Program
- Official Website of Dr. Joe Dispenza
- NuCalm
- Peracitam
- Modafinil
- Blue Cannatine
- The Energy Blue Print
- NanoVi Cellular Repair Technology — LUKE STOREY
- Daniel Vitalis
- TrueDark Blue Blocking Sunglasses
- EMF Proof Boxer Briefs By Lambs
- EMF Protection Hoodie & Baby Onesie, by No Choice — LUKE STOREY
- KTC Lab (manufacturer of Luke’s EMF-blocking pants)
- Brian Hoyer from Shielded Healing
- Belly Band by Belly Armor
- Dr. Gaétan Chevalier from The Earthing Institute
- Incandescent Edison Light Bulbs — LUKE STOREY
NOTE: This content is based on Nick’s opinion and is provided solely for entertainment purposes. You should do your own research when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols or recommendations presented on this podcast. The information provided is not intended to replace medical advice offered by a physician or other licensed health care provider.
One Response
Jet Lag is not necessary. We’ve been beating it for years! It’s an Acupuncture thing. Very simple. Very straight forward. Very user friendly, of course.
Interesting, but not necessary,
Dr. John Martin
Naples, FL